You are reading the
a Fitness Reloaded publication.
You want to eat healthier…But you don’t yet know how!
You have heard that vegetarianism is one way to be healthy. But wait, you have heard that about Paleo as well!
Yet, vegetarianism is all about NOT eating animals, while Paleo is all about meat – at least this is my impression. I am not an expert, I may be wrong.
So how do you go about this? How do you decide what to do?
Drop in your e-mail below and you will get the call-in info!
(Don’t worry if you cannot make it on the live call – If you have signed up you will get the recording a few days after the live talk).
WED JUNE 6TH UPDATE: The call just ended and it was amazing! Leo & Steve talked about why they chose each diet, and gave tips on how you too can start eating healthier.
Leo Babauta is a modern minimalist. He is a guy who went from being overweight, a smoker, and a non-exerciser, to a healthy vegetarian, non-smoking, exercise fan! Oh, and he meditates too. And learned to floss his teeth. Wondering how he did it? By re-engineering his habits…His journey is documented in his super famous blog zenhabits.net. Make sure to look back to the 2007 archives. They are worth it!
Steve Kamb is probably the most successful disorganized person I have ever met. This guy has really mastered “going with the flow”. Oh, and he is an everyday hero, always looking for new adventures. In the last 1.5 years he went on quests to over 15 countries (and made sure he exercised in each one of them). He blogs at nerfitness.com, which is exactly what it sounds like. If you are a gamer, if you want to be (or feel like) a hero, and level up your fitness, then Steve’s posts will amaze you.